Harneet Nagra, MFT Trainee

Oct 24

I’m Harneet Nagra, a dedicated Marriage and Family Therapist trainee at Mending Feelings. I specialize in helping individuals develop coping skills, build resilience, and rediscover joy in their everyday lives. My work centers on creating a warm, safe, and non-judgmental space where you can freely explore your thoughts, feelings, and experiences.

I believe therapy is not just a response to crisis but a powerful preventive and transformative tool. When support is accessible, we see less depression and anxiety and more vibrant, purposeful living. Everyone deserves to feel seen, heard, and supported as they navigate life’s challenges, and I aim to make therapy a welcoming resource for anyone who seeks it.

In our work together, you can expect a collaborative, empathetic environment where your voice guides the process. Through mindfulness, relaxation strategies, and practical problem-solving, I aim to empower you to take meaningful steps toward the life you want.

Supervised by: Dr. La Tanya Takla, EdD, PSY 32391